There are many home remedies for treating the problem of pimples. If you want something cheap, natural and safe consider yogurt for treating acne.
While it sounds too easy, it really can help towards clearing your complexion. Yogurt, especially Greek yogurt, contains calcium, protein and all kinds of active cultures. You might call these active cultures friendly bacteria who perform helpful tasks for your body and skin. Yogurt has anti-inflammatory properties and may even help halt infection. Therefore it makes a viable treatment for the problem of mild to moderate acne.
There is more than one way to utilize yogurt for treating acne. Perhaps the most common way to treat acne with yogurt is to consume it. If you don’t like the taste of plain yogurt, try a flavored variety. There are all kinds of different yogurt products out there. Make sure the one you choose does have active yogurt cultures. As previously mentioned, Greek yogurt is the most nutritionally favorable and comes in several delicious flavors. You may also want to consider kefir, a yogurt drink packed with probiotics. One to three servings of yogurt a day is probably plenty, however it may take weeks of this before you notice a difference in your skin.
You can also use yogurt to make skin care products. Of course because yogurt is perishable you don’t want to leave any homemade skin care product made with yogurt sitting out longer than 30 minutes to an hour. When choosing yogurt for topical application, go for plain and organic if possble. The sugars and fruit syrups in flavored yogurts, among other ingredients, are undesirable for this purpose. You can apply a plain yogurt mask to the skin for 20 minutes once a week. Or, you can add a few drops of tea tree oil to the yogurt which is also great for clearing acne. Experiment with yogurt blended with fresh strawberry, citrus and cucumber for facial masks because these fruits and veggies have astringent properties.
Whether you consume yogurt as part of your everyday diet, apply it directly to your skin or do both (recommended for best results) you will find that results do take time. However the use of yogurt for treating acne is highly recommended for those who seek a natural remedy. And if you’re eating it in addition to slathering it on your skin, you’ll be getting bone-strengthening calcium, protein and other nutrients.